Lavender

Lavender is a perennial plant that’s known for its health benefits. It has been used for centuries for its calming and relaxing properties. Lavender contains different chemical compounds that positively affect your body. These compounds include flavonoids and coumarin, which have anti-inflammatory and antioxidant actions. Lavender essential oil is just as powerful and contains important compounds such as linalool. Linalool has been shown to reduce anxiety and blood pressure.

Dr. Sally has used lavender in Nightcap Tea, Restore Herbal Tonic 1, Relaxing and Nurturing Oil, as well as Kinder Calm, to name a few.