Dr Sally's Botanicals
Hayfever Loose Tea
Pickup available at Dr Sally's Clinic
Usually ready in 24 hours
A blend of herbs traditionally used to reduce the symptoms of hayfever and allergies.
100% Plant Based
Non- GMO
Professional grade organic herbs
50g Loose Tea
Ingredients:
Elderflower (Sambucus nigra flos); Eyebright (Euphrasia officinalis); Nettle (Urtica dioica); Plantain (Plantago lanceolata)
How we like it
Place 1 - 2 tsp per person in a tea cafeteria/ add boiling water, cover and infuse for 5 - 15 mins. You can add honey to sweeten.
Herbal teas are a gentle yet effective way to include these wonderful plants in your life. We would recommend the following doses if you are looking to gain the most out of their active constituents, infusing each cup for 5-15 minutes:
Honey can be added to taste, except for babies less than 1 year old.
For the optimum health benefits take:
Adult 3-4 cups a day
Child 8-16 1/2 an adult dosage
Child 2-8 1/3 of an adult dosage
Child 0-2 1/2 cup of weak infusion
With herbal teas you can simply make them weaker by infusing them for a shorter period of time (ie for 5 minutes).
Pregnancy and Breastfeeding:
Avoid taking all herbal teas in the first trimester of pregnancy, unless specifically indicated to be suitable.
Take only 1-2 cups a day of herbal tea in the rest of pregnancy and while breast feeding, and aim for a variety of different teas.
